AP RACE

These sessions use songs, games, and guided support to help your baby build water confidence. They also offer bonding opportunities and create a social space for parents and babies to interact and make friends. Parents or caregivers accompany their children in the pool, offering guidance as they explore water activities together. As the sessions progress, teachers may introduce basic swimming techniques suitable for young children, preparing them to eventually attend sessions independently.

Regardless of their swimming ability, we have a level suited for them. Our fun and engaging sessions help build confidence and independence, teach essential skills, and develop swimming techniques in a supportive environment. Through structured games and activities, children will learn to swim five meters on both their front and back. Once your child turns 5, they will transition to the appropriate course.

With 7 levels, the programme starts with basic water familiarisation and safety skills, progressing to advanced swimming techniques. Each session is tailored to different skill levels, ensuring appropriate instruction and support. The program lays the foundation for more advanced skills, aiming to equip swimmers with the confidence and abilities necessary to enjoy water activities safely and become proficient swimmers inspired to continue their swimming journey.

To join our Introduction Squad, your swimmer must have completed Level 7 Seven and be capable of swimming 200 metres using three different strokes. As well as refining proper stroke technique, at this stage, swimmers will develop their race skills such as racing dives and turns.

Swimmers in these squads will train and compete on a regular basis, progressing the length and difficulty of sessions as the swimmers through the various training groups. Swimmers will be physically and mentally challenged through these sessions to encourage them to push their athletic abilities and always strive to be, Better Than Yesterday.

Whether you are a beginner looking to become water safe, or looking to develop your stroke technique and improve stamina, our sessions are suitable for all levels. Sessions range from 30 minutes to 1 hour, depending on ability. Youth sessions are for ages 12-17, and adult sessions are for those 18 and older.